Friday, 17 October 2014

7 Day African Paleo Challenge- Meal Plan!



For the next 7 days starting on Sunday 19th October, 2014, we will be going Paleo
As promised, see below for my meal plan. Please feel free to modify, but remember whatever you modify with should still be in the What To Eat list I discussed here

Also remember just because we are eating low carb and healthy doesn't mean portion control has to go out the window.
Stay within your calorie limit and journal your meals. See more on this here


Share your meals and recipes with me and don't forget to tag me on instagram @myfitnessrebirth or on Twitter @fitnessrebirth

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